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Description of Tabata Timer: Interval Timer
Screenshots of Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
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  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
  • Tabata Timer: Interval Timer
Description of Tabata Timer: Interval Timer (from google play)

Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer).

Beginners will find a simple interface to start a workout in one click. For advanced users, there are many settings and the ability to fine-tune their workouts.

Are you looking for a good sports interval timer app? If so, you are in the right place! 😉
This Tabata Timer: Interval Timer Workout Timer for HIIT offers:


🕐 Very intuitive interface.
After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings.
🕑 Huge digits!
🕒 Bright customizable colors.
🕓 You can add descriptions to the intervals and sets that will be displayed on the timer screen and will be voiced.
🕔 Add images (including animated ones).
🕕 Intervals can be configured individually.
With this interval training timer you can create any interval workout with any sequence of intervals.
🕖 Create sequences of workouts so that they run one after another.
🕗 Works in the background and shows the current progress in a notification when the screen is locked or you are using another app on top (music player, workout app, etc).
🕘 Sound and vibration. Over 50 sounds available!
You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc.
🕙 Add your own sounds.
🕚 Voice assistant with text-to-speech.
🕛 Music.
🕐 Ability to lower the volume in your music player while playing the timer sounds (ducking).
🕑 Metronome (1–300 beats per minute).
🕒 Any interval can be started in repetitions mode with tempo.
🕓 Ability to back up your workouts and settings.
🕔 You can share your workouts with friends.
🕕 Ability to filter your workouts by type, favorites, color, text.
🕖 You can add notes to your workouts.
🕗 Two time formats: seconds or hours, minutes, and seconds.
🕘 Shortcuts for your workouts to start them in one click from the launcher.
🕙 You can choose the buttons that are displayed on the timer screen. There are 25 options available.
🕚 Works with wearable devices (Wear OS and some others).
🕛 Integration with Google Fit.

Use this gym timer for training with weights, kettlebells, bodyweight exercises, 7 minute workout, WOD, TRX, SIT, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, as a crossfit timer AMRAP, EMOM, and for any other high intensity interval training.

This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.

Whether it's for your high-intensity interval training (HIIT home workouts), circuit training at the gym, or home bodyweight workouts, this exercise timer is for you.

You can also use this workout timer for sprint interval training (SIT training) as a SIT timer. Some studies show that SIT workouts give even better results than HIIT workouts.

You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.

Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.

Version history Tabata Timer: Interval Timer
New in Tabata Timer 5.2.4
? Fix for the Pause on call feature for devices with Android 12+. It now requires READ_PHONE_STATE permission.
? Added instructions for disabling background restrictions. This is necessary so that the timer works reliably in the background when you lock the screen or open another app on top.
? Minor bug fixes.
New in Tabata Timer 5.2.3
? Internal changes to support Android 13 features.
? Minor additions such as support for AVIF images.
? Minor bug fixes.
New in Tabata Timer 5.2.2
? Preparing for Android 11.
? Minor bug fixes.
New in Tabata Timer 5.2.0
? You can add images (including animated ones) to intervals and sets.
? Set sounds from the memory of your device.
? Voice assistant options: Announce the current/next interval only if it has a description.
? Unfortunately, Google shuts down the Google Drive Android API on December 6, 2019. The weekly backup feature has been removed. Manual export to Google Drive works a little differently.
? Minor UI changes and bug fixes.
New in Tabata Timer 5.1.0
? Now you can change the action that is performed when you tap a workout card.
? Added search for notes.
? You can copy text from the workout preview dialog to the clipboard.
? Ability to make metronome sounds twice as quiet as other sounds.
? Maximum workout title length increased to 150 characters.
? Minor UI changes and bug fixes.
New in Tabata Timer 5.0.0
? Metronome for intervals in the reps mode to automate the transition to the next interval and control the pace of your reps.
? If you need time intervals other than 1 second, now it is possible.
? Metronome for all intervals (1–300 beats per minute).
? Ability to change the main screen.
? Now you can filter your workouts by type.
? Shuffle option for workouts with custom intervals and sequences.
? Maximum description length increased to 150 characters.
? Minor UI changes and bug fixes.
New in Tabata Timer 4.1.0
? Now in the reps mode you can set their number using the - + buttons.
? The maximum interval time is increased to 10 hours.
? Sound for random seconds in the range that you set.
? More saturated colors for workouts.
? Scroll to top button for long lists.
? Now the last rest interval in workouts with custom intervals and sequences is skipped even if there is a cool down interval after it.
? Minor UI changes and bug fixes.
? Don't forget to leave a review!
New in Tabata Timer 4.0.0
? Now you can add descriptions to your sets. This is very convenient if each set is a separate exercise.
? You can add notes to your saved workouts.
? Add your workouts to your favorites list to filter them in 1 click.
? Now you can filter your workouts (by favorites, by color, by text) while creating and updating sequences.
? You can choose the time when the voice assistant starts to voice the next interval.
? Minor UI changes and bug fixes.
? Don't forget to leave a review!
New in Tabata Timer 3.8.0
? Ability to add intervals above or below a specific interval. Now they don't need to be dragged from the bottom to the right place.
? Now you can apply the values of a specific interval to all other intervals of the same type or to all types.
? Option Colored intervals in the list of intervals.
? Option Audible countdown for the delay when you change the current interval.
? Some other options.
? Minor UI changes and bug fixes.
? Don't forget to leave a review!
New in Tabata Timer 3.7.2
? Ability to back up your workouts and settings.
? You can share your workouts with friends.
? Ability to filter workouts by color. A smarter search for workouts.
? New logic for suggestions to descriptions.
? New logic for adding intervals to workouts with custom intervals.
? Options Sound/voice/vibration when you change the current interval.
? 6 new buttons for the timer screen: Rewind/forward 5, 10, 30 seconds.
? Ability to hide the buttons on the timer screen.
? Minor UI changes.
New in Tabata Timer 3.6.1
? Option to Skip the last rest interval in a set before the rest between sets.
? Added the fourth button on the timer screen.
? You can choose the buttons that are shown on the timer screen.
? Ability to add time to the current interval on the timer screen.
? Option to Dim the timer screen.
? Option to Light up the screen when the current interval changes.
? Option to Dismiss the lock screen.
? Added sound, voice, and vibration for Pause/Resume.
? Minor UI changes and bug fixes.
New in Tabata Timer 3.6.0
? Option to Skip the last rest interval in a set before the rest between sets.
? Added the fourth button on the timer screen.
? You can choose the buttons that are shown on the timer screen.
? Ability to add time to the current interval on the timer screen.
? Option to Dim the timer screen.
? Option to Light up the screen when the current interval changes.
? Option to Dismiss the lock screen.
? Added sound, voice, and vibration for Pause/Resume.
? Minor UI changes and bug fixes.
New in Tabata Timer 3.5.0
? Settings for saved workouts. You can set different sounds, timer screen settings, and many other settings for each saved workout.? Added sound, voice, and vibration for Last seconds for Work interval.? Added sound, voice, and vibration for Every second for Work interval.? Option Do not apply the percentage to the voice assistant in the Sound settings. This is necessary if your text-to-speech engine is very quiet.? Minor UI changes and bug fixes.
New in Tabata Timer 3.4.0
? Preview for workouts.? Ability to collapse/expand cards on the Workouts list screen.? Option to Show the number of cycles in workouts with custom intervals.? Option Delay when you change the current interval.? Option to Pause after each interval.? Option to Lower music volume during the entire rest.? Added sound, voice and vibration for Time left for each interval.? Added sound, voice and vibration for Every N seconds for each interval.? Minor UI changes and bug fixes.
New in Tabata Timer 3.2.0
???? Text-to-speech.???? Now you can adjust the volume of sounds and the volume of music in your player independently.???? Now you can start a workout from the Workouts list screen.???? Notifications for wearable devices.???? New sound, voice and vibration options.???? New options for workouts with custom intervals and sequences.???? The setting Keep screen on now has the value For timer screen only.???? Tooltips and dialogs that will help new users understand the app.
New in Tabata Timer 3.1.1
???? Added sets count for workouts with customized intervals. Now you can repeat them as well as workouts with cycles.???? Option to hide the list of intervals if all intervals have no description.???? Option to show elapsed time (count up timer).???? Added more quiet sounds for yoga and meditation.???? Option to use colored progress bar when you use black color for all intervals on devices with AMOLED screen.???? Minor UI changes and bug fixes.
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